What is Health Coaching?

Is your health spiralling out of control?
Are you finding yourself unproductive more days than not?
Do you want a way to get your life back on track?
A naturopathic health coach is what you need!

We offer online health coaching services.

✓ This means you are able to work one-on-one with our health coach professional without needing to drive to our clinic and reduce time travelling when you could be relaxing at home instead.
✓ You could also use your lunch hour or tram time to achieve healthcare goals
✓ It took time to get where you are so we recommend a program to support your healthcare journey to achieve your goals.

What Is the Difference Between a Naturopathic Health Coach and general health coach?

A naturopathic health coach is degree qualified in all aspects of proactive health care. Rather than just giving you general advice we are able to tailor the advice to your exact health needs.

A qualified naturopathic health coach incorporates a nutritionist’s role and goes a step further to improve your health and wellbeing as a whole. Utilising the naturopathic framework for success. A naturopathic health coach will improve your mind, body, and mind-set by:

Balancing your lifestyle

Creating an exercise, nutrition and health plan with you, to your requirements at your own pace to help you improve your physical health, stress, anxiety, and more

We work to discover the root causes of any mental discomforts – anxiety, stress, and your specific needs

Helping and supporting you to adjust your diet to aid your physical, mental, and spiritual well-being

And much more!

It is important to note that not every individual will receive the same treatment plan. Your needs are unique and our naturopathic health coach will customise your treatment to account for your pains, discomforts, and goals. We take a team approach to coaching making sure you get the best practitioner each and every time you have your check-in with us.

How Can Health Coaching Help Me?

No matter your stage of life, our naturopathic health coach can help you with your goals to become:

✓ Healthier

✓ Fitter

✓ Stronger

✓ Happier

We’ll help you overcome the mental blocks that are holding you back, the physical discomforts or conditions that are destroying your everyday life, and work together to build up your life to become one that you want to live.

Looking for Naturopathic Health Coaching in Adelaide?

Look no further than Geraldine Headley or Katrina Schilling from Proactiv Health in Highgate.

Geraldine is a highly qualified professional who has been involved in healthcare for over 25 years. Katrina specialises in women’s healthcare and places your needs first.

We are healthy eating coaches, nutritionists, naturopaths, Geraldine is also hypnotherapist and health coach. We only have the interests of our clients at heart, and will work with you one-on-one, to attain the health-related goals that you have set for yourself. Geraldine employs a team of other professionals to help you get the results you desire.

Unable to visit our clinic?

We can help you with our online health coaching service. You’ll be able to work one-on-one with us in the comfort of your own home.

To achieve the best results for your health we suggest you purchase a 4-month package that includes

✓ Fortnightly online appointments – 12 in total,
✓ Regular email support and follow-up,
✓ ‘Getting Healthy & Reaching my Goals’ E-book
✓ Supplement recommendations and a
✓ Customised 5-day meal plan to support you to healthy changes (valued at $297)

Running a team and need help for them to stay on-top?

Whether you’re an individual that needs help setting, working on, and achieve your health and wellness-related goals — or if you’re a division head at an organisation looking to improve the health and wellbeing of your employees to reduce sick leave, cut costs and increase productivity…

Our health and wellness coaching team have services that can help you achieve this. Our specially trained coaches can:

  • Educate you and your staff about the importance of health nutrition & lifestyle
  • Provide techniques and strategies to improve your team’s day-to-day wellbeing
  • Develop you or your team’s drive and motivation to pursue better health and productivity at work and home
  • Longer term support programs that are custom made for you and your team.